Getting Fit the Healthy Way.


I hate when people try to tell me how much fat is in peanut butter or how much sugar is in yogurt or how many calories are in cheese. Like duhh there’s fat and sugar and calories in the food I eat, it’s what fuels my body. I’m not going to sit on the ground and eat twigs and dirt. The point is that I’m EATING my food in correct amounts, I’m not shoveling the entire production line of SKIPPY peanut butter down my throat and injecting yogurt into my veins. Chill out! AND YOUR STUPID LEAN CUISINE HAS A TON OF SODIUM.

(Source: tryandtriumph)


Fuck what my stomach looks like in a bikini or what my thighs look like in shorts. I want my plate to be colorful for breakfast, lunch, and dinner. I want to run a mile and feel like running 10 more afterwards. I want to feel like I’m filled to the brim with energy all day long. I just want to be healthy.


King Morghan

Squat Rules